Yoga for Thanksgiving: A Simple Pose for Digestion

Tuesday, November 24, 2009 at 6:05PM
Karlee Fain

 A great posture to increase blood flow in the stomach, helping your body to absorb nutrients and perform efficiently. This is an ideal technique to keep things moving and support digestion.

Article originally appeared on Every Body Thrive (http://www.everybodythrive.com/).