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    Entries in love yourself (2)

    Wednesday
    Aug222012

    Guided Modern Metta Meditation

    DateWednesday, August 22, 2012 at 4:45PM

    Discover just how amazing you are with this guided meditation based on the ancient Metta practice of loving kindness.  Join Karlee Fain for a uplifting, yet deeply relaxing experience, that helps us all remember there are great things happening every day around the globe.  This audio podcast is from the Every Body Yoga DVD found at EveryBodyThrive.com.  Click on the link below to listen.

    Guided Modern Metta Meditation

    AuthorKarlee Fain | CommentPost a Comment |
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    Saturday
    Aug112012

    Guided Ocean Relaxation Meditation

    DateSaturday, August 11, 2012 at 2:41PM

    Join Karlee and float in a sea of relaxation with this guided meditation created to celebrate the first 30,000 views at EveryBodyThrive.com. Awake revitalized from this 10 minute mental vacation at the beach.

    Karlee returns to Kripalu Center for the 3rd Annual Every Body Thrive workshop Dec. 13-16th 2012 to remind you just how amazing you are in person.

    Click on the link below to listen.

    Guided Ocean Relaxation Meditation

    AuthorKarlee Fain | CommentPost a Comment | Reference2 References |
    tagged , , , , , , , , , , , in