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    « Strong Abs & Open Heart | Main | Resiliency: Your Choir, Who Sings for You? »
    Wednesday
    Oct202010

    Guided Body and Mind Relaxation

    Join Karlee, Yoga Educator, on a deeply relaxing journey through your entire body.  Feel tensions dissolve and be replaced with wellbeing and restfulness in just a few minutes.  Share this valuable video with friends and family and support health in your community!

    This is video is from the Every Body Yoga DVD now available here at EveryBodyThrive.com. 

    Music Composed and Played by Justin Green, Videographer and Editor Erica Spizz

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