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    « A Hip 'n Ab Stretch | Main | Guided Body and Mind Relaxation »
    Thursday
    Jun302011

    Strong Abs & Open Heart

    Enjoy your strong and flexible core while your heart opens and expands! Join Karlee Fain, Yoga Educator and Bodyworker, for yet another fun way to feel even more alive.

    Have a yoga posture or physical goal? Leave a comment to let us know what video would support you best and you could inspire a segment that helps us all!

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