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    « Thread'n the Needle - Stretch Your Shoulders, Back, and Spine all at Once! | Main | Tree Pose for Balance »
    Tuesday
    Apr062010

    Guided Meditation: Relaxing into the Ground

    Join Karlee Fain, KYT, LMT in a guided meditation designed to relax every muscle in your body. Release extra energy or thoughts into the ground beneath you, and feel your body, so open, come alive with health.  Download the free mp3 version of this meditation.

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