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    « Guided Ocean Relaxation Meditation | Main | Restorative Yoga: 5 Amazing Moves to Relax Body & Mind with Ease »
    Sunday
    Jul222012

    Keep Your Hips Hip - 3 Awesome moves to stretch and relax your hips

    DateSunday, July 22, 2012 at 10:30PM

    Karlee answers a viewers' request for ways to stretch her tight hips.  These powerful moves will stretch and relax your hips, back and legs, making it easier to sit, stand, and enjoy your day. Need a move to stretch, strengthen or relax? Your request can help thousands, ask Karlee now.  

    (Special Thanks to Lara in Virginia for this request, she found us on facebook, click here to join the chat)

     

     

    AuthorKarlee Fain | CommentPost a Comment | Reference1 Reference |
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      at this contact form on November 5, 2013
      Very good Web page, Keep up the useful job. Thank you.

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