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    « New Year's Guided Lantern Meditation | Main | Ever wonder what we think about you? »
    Monday
    Dec162013

    Relaxation made easy: a powerful breathing technique to calm body & mind.

    DateMonday, December 16, 2013 at 10:05AM
    This simple breathing exercise take just seconds to rocks your world right back into place. With practice you’ll find yourself getting more and more relaxed all the time.
    AuthorKarlee Fain | CommentPost a Comment |

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