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    Main | Strike a Pose: The Crow (Bakasana) »
    Thursday
    Dec062012

    Strike a Pose: The Dancer (Natarajasana)

    DateThursday, December 6, 2012 at 10:30PM

    Put a little dance in your step with the move of the week.  In addition to the great benifits below, this move uplifts your spirit and thoughts as much as your leg.  Beginner?  Start small, just balancing on one leg at a time and check back soon for a link to the guided how-to video.


     

    AuthorKarlee Fain | CommentPost a Comment |
    tagged , , , , , , , , , , in

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