Thursday
Dec062012
Strike a Pose: The Dancer (Natarajasana)
Thursday, December 6, 2012 at 10:30PM Put a little dance in your step with the move of the week. In addition to the great benifits below, this move uplifts your spirit and thoughts as much as your leg. Beginner? Start small, just balancing on one leg at a time and check back soon for a link to the guided how-to video.
tagged Yoga, balance, dancer, fain, karlee, kripalu, natarajasana, pilates, strengthen, stretch, the dance pose in Strike a Pose
Yoga, balance, dancer, fain, karlee, kripalu, natarajasana, pilates, strengthen, stretch, the dance pose in Strike a Pose