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    « Strong abs minus the sit-up, count us in! | Main | Guided Ocean Relaxation Meditation »
    Sunday
    Aug192012

    How to Rock Your Eight Angle Pose

    Now this is our kind of getting high. In this week's video Karlee shares step-by-step tips to helping this fun move and your mood take flight.  This video is based on viewer requests, please let us know what videos you'd like to see - your idea could inspire our next segment and support the health of folks around the globe.

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