Tuesday
Apr242012
Strike a Pose: The Pigeon (kapotanasana)
Tuesday, April 24, 2012 at 11:34AM
Some fun hints to help your pigeon take flight. Here is a link to a short video to guide you through your own version of this powerful pose.
tagged Yoga, breath, chest stretch, every body thrive, everybodythrive, fain, kapotanasana, karlee, karlee fain, kripalu, pigeon, stretch in Yoga