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    Entries in core (1)

    Thursday
    Aug162012

    Strike a Pose: Eight Angle Pose (astavakrasana)

    Shhh, here are the secrets to mastering the Eight Angle Pose.  in addition to being a great yoga party trick, this move is also a great chance to practice mind over matter.  Click here for the full how-to video, it guides even beginners in the basic steps to rocking this fun move.