Thursday
Aug162012
Strike a Pose: Eight Angle Pose (astavakrasana)
Thursday, August 16, 2012 at 6:38PM Shhh, here are the secrets to mastering the Eight Angle Pose. in addition to being a great yoga party trick, this move is also a great chance to practice mind over matter. Click here for the full how-to video, it guides even beginners in the basic steps to rocking this fun move.

tagged
Yoga,
core,
eight angle pose,
karlee,
meditation,
miami,
relax,
stretch
Yoga,
core,
eight angle pose,
karlee,
meditation,
miami,
relax,
stretch 