Thursday
Aug162012
Strike a Pose: Eight Angle Pose (astavakrasana)
Thursday, August 16, 2012 at 6:38PM
Shhh, here are the secrets to mastering the Eight Angle Pose. in addition to being a great yoga party trick, this move is also a great chance to practice mind over matter. Click here for the full how-to video, it guides even beginners in the basic steps to rocking this fun move.
tagged Yoga, core, eight angle pose, karlee, meditation, miami, relax, stretch