Thursday
Aug162012
Strike a Pose: Eight Angle Pose (astavakrasana)

Shhh, here are the secrets to mastering the Eight Angle Pose. in addition to being a great yoga party trick, this move is also a great chance to practice mind over matter. Click here for the full how-to video, it guides even beginners in the basic steps to rocking this fun move.
tagged
Yoga,
core,
eight angle pose,
karlee,
meditation,
miami,
relax,
stretch







