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    « The Boat Pose for Fun Belly Strength | Main | Simple Breath to Calm the Mind: Dirgha Breath »
    Tuesday
    Nov242009

    Yoga for Thanksgiving: A Simple Pose for Digestion

    DateTuesday, November 24, 2009 at 6:05PM

     A great posture to increase blood flow in the stomach, helping your body to absorb nutrients and perform efficiently. This is an ideal technique to keep things moving and support digestion.


    AuthorKarlee Fain | CommentPost a Comment |

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