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    « Ever wonder what we think about you? | Main | Strong abs minus the sit-up, count us in! »
    Sunday
    Oct212012

    Leg Stretch: Your solution for hamstrings that feel like "hamropes".

    DateSunday, October 21, 2012 at 6:25PM
    The latest video is up: a fun and simple guide to relaxing your legs and low back, a must for those of us that work at a desk, drive, or exercise to prevent strains, sprains, and leave the charlie horses, well, to the horses. Yee haw! Special thanks to Tim in Conover, NC for requesting this video.  Let us know, is there a move you'd like help with?
    AuthorKarlee Fain | CommentPost a Comment |
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