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    Thursday
    Jun302011

    Strong Abs & Open Heart

    Enjoy your strong and flexible core while your heart opens and expands! Join Karlee Fain, Yoga Educator and Bodyworker, for yet another fun way to feel even more alive.

    Have a yoga posture or physical goal? Leave a comment to let us know what video would support you best and you could inspire a segment that helps us all!

    Wednesday
    Oct202010

    Guided Body and Mind Relaxation

    Join Karlee, Yoga Educator, on a deeply relaxing journey through your entire body.  Feel tensions dissolve and be replaced with wellbeing and restfulness in just a few minutes.  Share this valuable video with friends and family and support health in your community!

    This is video is from the Every Body Yoga DVD now available here at EveryBodyThrive.com. 

    Music Composed and Played by Justin Green, Videographer and Editor Erica Spizz

    Tuesday
    Aug172010

    Resiliency: Your Choir, Who Sings for You?

    What gets us successfully through challenging times?  The answer may surprise you.  With story and science,  Dr. Sirios highlights years of positive psychology research to help you discover the strength you need to thrive during challenging times.  Learn what it means to connect to your personal choir. 

    Monday
    Aug092010

    Resiliency: Discover Your Signature Strength (Part 2 of 3)

    Amplify your resilience, and move through the challenges you are facing in a way that is positive and life energizing.  Rediscover your unique strengths, talents, and gifts!  Harness the power to bring delight to the forefront of your life. 

    This video is Part 2 of a 3 Part Series on Resiliency in times of challenge. For more about Dr. Sirois' workshops and written work visit www.MariaSirois.com.

    Wednesday
    Jun162010

    Connecting with Autism: "Be the Change You Wish to See"

    What would it feel like to enter the world of an autistic child? Discover a deeper connection with your autistic child (an others in your life) when you release your expectations. Experience life in a whole new way, seeing the world through new eyes and learn more about what similarities you do share.